Coconut Oil and Apple Cider Vinegar Diet - How to Make Soda Water at Home

Hello to you and salute to those who seek a healthy lifestyle.

For a great cleanse that will help alkalize your system, you can make soda water at home and mix it with your apple cider vinegar. All you have to do is take a glass of water, the juice from a whole lemon, 1/2 teaspoon of baking soda, and 1 tablespoon of Apple Cider Vinegar. Drink it 3 times a day just like that.

Instructions

To make this cleanse drink, here are the steps:

1) Get apple cider vinegar, 1 lemon, baking soda, and an 8 oz. glass of purified water. (I tried Bragg's this time, by recommendation. Its actually pretty good! ;) )

2) Squeeze the lemon into the water.

3) Pour 1 tablespoon Apple Cider Vinegar into the water.

4) Add 1/2 teaspoon of Baking Soda.

5) Stir it up.

6) Drink.

Voila! Homemade soda water with lemon and Apple Cider Vinegar.

For Your Studies

Researching the power of alkalizing your body, I found this really great article about a study done on baking soda usage and how it helped get people free from kidney dialysis after regular usage.

http://drsircus.com/medicine/sodium-bicarbonate-baking-soda/sodium-bicarbonate-baking-soda-kidney-cancer

Special thanks to Mrs. Mary Ashley of Quitman, Ga. who gave me this recipe to help me heal naturally, it has changed my life.

I hope this blog has helped somebody today. Have a great day!

~Precious

P.S.
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